Are you ready to thrive alongside a diagnosis of cancer?
Imagine thriving through Cancer
Imagine thriving after Cancer
Imagine embracing wellness over illness
You have heard about the mind-body connection, haven't you?
Your mind-body connection is powerful
Imagine if it is the missing piece of your healing journey
The piece that activates healing
What if thriving starts from within, rather than outside?
I know you are ready to thrive, aren't you?
Have you every wondered about the mind-body connection?
Imagine if, instead of looking for solutions outside of your body, the power is WITHIN you
Imagine if you already hold this power
Imagine if simply tuning into the magic of your own power, your own energy system and your own unconscious mind is the start of that healing journey I know you desire
And I know you are ready to reclaim your power and thrive, aren't you?
It's normal to feel a whole range of emotions when living alongside or after cancer.
One minute you are fine, and the next you are living alongside the word that no-one wants to talk about.
You find yourself on a journey, sometimes a long journey with surgery, chemotherapy and radiotherapy.
And you know you want to get better, and you know you want to help yourself to get better.
And then comes the overwhelm.
And it's normal to feel overwhelmed, everyone feels the overwhelm, I mean, where do you start.
Figuring out how to help yourself is a full time job in itself, isn't it?
How do you know what will help?
How do you know what will work?
Where do you start sifting through the enormous amount of information available?
Who do you trust?
I have the answer
Imagine if you could have ongoing specialist support to guide you, support you and hold space for your emotional and physical wellbeing.
Empowering you to thrive through and beyond cancer, embracing wellness rather than illness.
Empowering you to live your best life during and after cancer treatment, harnessing the incredible power of the mind-body connection.
A fusion of expert clinical knowledge AND expert holistic healthcare, intuitive coaching and spiritual guidance.
A space to feel nurtured, loved and safe.
A space to learn about the power of the mind-body connection, and an understanding of energy
A space for you to feel truly supported, and held.
A space where you can remember to love yourself, nourish and nurture your soul
A space where you can remember who you are, who you really are?
A space where you can learn how to reclaim your power, your inner wisdom and thrive
I am here to guide you
Thrive is an online programme to guide you, support you, hold space for your emotional and physical wellbeing, empowering you to thrive alongside and beyond cancer.
A programme where I share my expert knowledge, spiritual guidance, inner wisdom and energy, support and hold space energetically, for you to love, nourish and nurture your mind, body and soul and reconnect with wellness.
A support programme with a difference, focusing on the mind-body connection, the unconscious mind and energetics.
What is included: Instant access to 18 pre-recorded sessions based on the concept of energetics touching on the following themes.
- The Unconscious Mind
- Working with the Unconscious Mind
- Mind-Body Connection
- Breathwork
- The lymphatic System
- Fatigue
- The Magic of Energy and Charkas
- Scar Healing and Body Image
- The use of crystals for healing
- The power of essential oils
- The benefits of exercise
- A Cyclical living approach
Plus a live monthly Q&A session with me for 6 months.
Some sessions include energy work and energetic activations.
You may wish to upgrade to the Online Programme + 1:1 Support Option receiving access to all the above plus:
- 6 x 1:1 coaching calls with me, where we will go deeper on a more personal level, working with your unconscious mind, either focusing on the monthly themes, or clearing any blocks that are coming up for you, or anything that you would like support with at the time.
- These calls may include intuitive coaching, neuro-linguistic- programming techniques, hypnosis and energy work.
- These calls may be virtual or in person sessions at my clinic based in Wilmslow.
Thrive is an online programme, you can start your journey anytime
Online Programme
Pay in full £444
Programme + 1:1 Support
Pay in full £1555
4 monthly payments of £388.75
"My soul purpose in life is to help others embrace wellness in the adversity of illness. Sharing my knowledge of the mind-body connection and energetics, adding an extra dimension in the world of Integrative Cancer Care"
This is for you
- If you are living alongside or beyond cancer
- If you are curious about the mind-body connection
- If you have an open mind about holistic healthcare
- If you are fascinated by energy and chakras, and spiritual guidance
- If you are looking to gain information and support that will improve your quality of life and wellbeing
- If you are ready to reclaim your power and help yourself work towards your best version of health and wellbeing
- If you are ready to make an empowered energetic shift towards thriving
This Programme Will Show You How
Why listen to me?
- My expertise is unique, with an equal blend of specialist clinical oncology knowledge, AND expert holistic healthcare.
- Energy and energetics is my passion, and I truly believe energy plays a key role in health and wellness.
- I have been gifted with the psychic abilities of claircognizance - literally knowing things either in current reality or in the future, clairaudience (hearing things) and clairsentience (intuitively sensing and feeling).
- I have been gifted with a magical understanding of energy, and innate wisdom
- The fusion of clinical, holistic and spiritual work that I do is magical
- I continue to work within a clinical oncology setting, as a specialist physiotherapist and holistic therapist. I have been working as a physiotherapist in the UK for 28 years, and for 20 years as a specialist in oncology and palliative care.
- I am a Master Practitioner of NLP and Hypnosis, an accredited intuitive coach, a Trainer of NLP and a CanRehab specialist cancer exercise instructor.
- I am the North West Regional Rep for ACPOPC (The Association of Chartered Physiotherapists working in Oncology and Palliative Care - UK)
- I am so passionate about integrative medicine and the amazing power of energy. I absolutely love witnessing amazing transformations in my clients, when blending all things clinical with all things holistic.
- I have spent my entire career watching with wonder as patients, who in the medical opinion shouldn't be doing well, have literally thrived in front of my eyes.
And this is the reason why I am on a mission to add an extra dimension to Integrative Cancer Care
One of these very special people is my sister Debbie. In fact Debbie is the very reason that you are reading this page right now! At the age of 28 Debbie was diagnosed with breast cancer in 2006, very soon after her son was born.
I had the knowledge right from the start. Honestly, I never thought she would still have been here 3 years later, let alone the AMAZING 13 years that she lived alongside her cancer.
And Debbie lived well. I know that living with cancer and researching options is a full time job. I know because I witnessed it with my own eyes. Debbie was on a mission to find any way in her power to live and be here to watch her son grow up.
She was determined, she CHOSE to LIVE WELL. She spent hours researching about literally everything! She continued to stay alive with almost continuous chemotherapy and a whole range of surgeries, AND she chose to look outside the box too.
Debbie made a choice to reclaim her personal power early on. She chose to live as well as she could, for as long as she could. She focused on the magical energy that we all hold within, she focused on exercise, plant based nutrition, juices, supplements. She connected within and focused on her intuition, AND so much more.
Sadly Debbie passed away in April 2020, yet her legacy lives on through me. We are still connected now, Debbie continues to inspire me and guide me, and I have made a promise to continue to share our collective knowledge to help YOU to make an energetic shift from survive to thrive. Read more here.
What do we cover?
The Unconscious Mind
"All learning, change and behaviour takes place at an unconscious level".
Our journey together will start with tapping into the energy of your unconscious mind.
You will learn all there is to know about your conscious and unconscious mind:
- What they are
- The difference between the conscious and unconscious mind
- How the unconscious mind works
- How the unconscious mind runs your body
- How your unconscious mind knows your perfect blueprint for health
- How your unconscious mind stores emotions (energy in motion)
- How negative emotions may get "stuck"
- How "stuck" negative energy may manifest in physical symptoms
- How we can use the power of the unconscious mind to start the energy flowing again.
Working with the Unconscious Mind
Energy will flow where your attention goes.
We will explore ways in which you can work with your unconscious mind:
- To remove any "stuck" negative emotions from your body
- To remove any limiting beliefs or limiting decisions which no longer serve you
- To connect to new beliefs that do serve you
- To explore the concept of perception is projection
We will touch on:
- Anxiety
- Phobias such as claustrophobia during scans and radiotherapy, and needle phobia
- Unresolved pain
- Repetitive behaviour
- Getting really conscious with your use of language
- After all words are energy!
Mind-Body Connection
Our bodies respond to the way we think, feel and act. Very often I see people focusing either on their physical wellbeing or their emotional wellbeing.
We can't separate them! A healthy mind equals a healthy body and vice versa.
Every piece of information that is generated in our unconscious mind within our neurology is held within every cell in our body. This is energy!
We will explore the use of language in the mind-body connection and learn about Neuro-linguistic programming (NLP)
- Neuro - refers to our neurology and our way of processing the world
- Linguistics - refers to the language and processing that we go through in our minds. The words we use and the labels we put on things to make them real
- Programming - refers to the way we structure our internal model of what our reality is. It is how you perceive the world around you
Breathwork
Breathwork is becoming increasingly popular as a holistic therapy. And breathwork isn't new, it has been around for thousands of years.
Breath is our life force energy, so its no wonder that breathwork has so many benefits for our health. It can be done discreetly, anytime, anywhere to help manage symptoms and anxiety.
You will learn about:
- Benefits of breathwork
- Breathwork for breathlessness
- Breathwork for the mind
- Breathwork for the body
- Breathwork for the soul
- Breathwork for pain
- How to practice breathwork
The Lymphatic System
The lymphatic system is a one way drainage system. Its function is transport and defence.
Unlike blood circulation, which has a two-way transport system that is pumped by the heart, the lymph relies on movement, breathing, gravity and energetic flow to transport it in one direction only.
You will learn about the power and flow of the lymphatic system, about lymph and lymph nodes, and we will touch on the prevention and management of lymphoedema.
AND we will explore the flow and rhythm of the lymphatics in the greater sense of divine feminine energy, empowerment, self love, embodiment of movement and the innate power we hold within.
Fatigue
Living with fatigue is exhausting. Very often people living with or beyond cancer experience fatigue as a symptom of both the illness itself, and any treatment associated with it.
Fatigue can have a huge impact on emotional and physical wellbeing. It is very often misunderstood and underestimated by healthcare professionals.
We will explore strategies that may help fatigue including:
- Rest
- Activity
- Nutrition
- Energy conservation
- Energy restoration
The Magic of Energy and Chakras
The chakra system and all it encompasses is fascinating. The chakras themselves are complex energy centres in the body.
Each one has a specific location and function. They are described as discs of spinning energy, that vibrate at certain energy frequencies corresponding to major organs and body functions.
Chakras need to stay open and balanced in order to support optimal health. When a chakra becomes blocked, we can experience emotional and physical symptoms as a result.
Chakras can be affected by too little, or too much energy - and as a result can become underactive and stagnant, or overactive and dominant.
We will explore the seven main chakras that run along the spine. Having an awareness of our chakras and maintaining balance can have a profoundly positive impact on all areas of our lives.
Scar Healing and Body Image
Embracing divine feminine power, we will go on a journey of self-love.
This is for everyone, whether you have surgical scars or not.
Scars are way more than scars, they are a sign of your incredible power, they are to be worn with pride.
We will be exploring the clinical side:
- Scar healing
- Keeping scars mobile
- Scar tightening
- Movement restriction
AND we will be embracing Goddess Energy, womb magic, transformation, healing and activation including:
- Yemoja - The Goddess of all that flows
- Quan Yin - The Goddess of Compassion
Crystals and Energy
Using the energy of crystals for healing is a very special and ancient art. Every crystal has a unique internal structure, and every crystal vibrates at a certain frequency.
Every cell in every living thing has an electrical charge. We are all made up of energy, and everything around us is made up of energy.
When crystals are close, or directly touching the cell, or within its bio-magnetic field, the energy from the crystal can restore the energy of the cell, bringing it back into balance.
We will explore:
- The magic of crystal energy
- Crystals and their properties
- How to choose your crystals
- How to cleanse your crystals
- How to charge your crystals
- How to programme your crystals
- Crystals for emotional wellbeing
- Crystals for physical wellbeing
- Crystal grids
- Tapping into the quantum with crystals
The Power of Essential Oils
The power of essential oils is where my own holistic journey began. Never underestimate the power of essential oils, they have super-powers!
We will explore:
- What are essential oils
- How essential oils work
- How to use essential oils safely
- Blending & dosage of essential oils
You will learn which oils can help with:
- Your mood and emotions
- Fatigue
- Sleep
- Nausea
- Constipation
- Pain
- Breathlessness
- Panic and anxiety
- Hormonal imbalance
- Strengthening your immune system
- Peripheral neuropathy
- Scar healing
The Benefits of Exercise
Keeping active can help you cope with some of the side effects of cancer treatment, and recovery following treatment.
Very often I see people who simply don't know where to start, what type of exercise to do, and how often to do it.
Whether you are new to exercise or are used to being active, regular exercise can help you feel better in lots of ways.
For people living with or beyond cancer being physically active has so many benefits.
You will learn:
- The benefits of exercise
- How to exercise safely before, during and after cancer treatment
- How often to exercise
- The benefits of exercise in reducing the risk of some types or cancer, and reducing the risk of cancer recurrence
A Cyclical Living Approach
For a long time now I've been exploring how cyclical living can link with our energy levels. In particular in relation to our own natural cycles and the moon cycle, and becoming in tune with your cycle and how your body responds each month.
The importance of finding balance cannot be overstated - and being able to do so can have a hugely positive impact for anyone living with cancer.
As much as society would like to tell us otherwise, we simply can't be busy all the time. Our bodies need some rest too, rest itself is productive as it allows us to repair and regenerate.
We will explore:
- The different phases of the moon cycle and how this energy can impact how we feel
- How to tune into this energy
- Planning, pacing and prioritising in flow with your own cycle
I know you are wondering, and it's a good thing to wonder
What if the mind-body connection is the key?
What if, instead of looking for solutions outside of your body, the power is WITHIN you?
What if you already hold this magic?
What if simply tuning into the magic of your own power, your own energy system and your own unconscious mind is the start of that healing journey I know you desire?
I know you are ready to reclaim your power, aren't you?
And I know you are ready to thrive, aren't you?
You know you can choose to reclaim your power and thrive today, or any other day, can't you?
And you can
If you want to thrive then you can CHOOSE to thrive.
The choice is yours!
Thrive is an online programme, you can start your journey anytime
Online Programme
Pay in full £444
Programme + 1:1 Support
Pay in full £1555
4 monthly payments of £388.75
©Physiocare Holistics Ltd
Disclaimer: This immersive experience is not intended for use as a substitute for any medical advice or treatment. It is not an alternative to medical treatment, it is intended to be used alongside any medical treatment recommended by your physician or oncologist. If you are acutely unwell you must seek medical advice. If you are in the UK and think you are having a medical or health emergency call your health professional, 111 or 999 immediately. You should understand and agree that you are following the advice in this experience at your own risk. You may want to seek advice from your physician or other health professional before starting to do any more physical activity than usual with regards to the exercise and physical activity section.