Learn the proven system that has helped thousands of people become pain-free!
You can’t learn it anywhere else!
Using AYAMA™, you can start living pain-free today or, help others discover a simple solution to their pain.
AYAMA™ (Applied Yoga Anatomy + Muscle Activation) is a revolutionary approach to physical pain that ditches the prescribed stretches while igniting alignment, power, and purpose!
Choose a path below to start experiencing the power of AYAMA™ today!
⬇︎Choose Your Path⬇︎
Path #1: Are you experiencing pain and want to feel better?
No matter your specific pain point, the AYAMA™ methodology provides straightforward, science-backed practices to alleviate it.
This powerful technique will leave you feeling stronger, more stable, and free from pain!
Click the button below to access our top AYAMA™ practice tailored to your needs — completely FREE!
Your best life awaits!
Path #2: Are you a professional working with others in pain?
Whether you are a yoga teacher, wellness practitioner, fitness professional, or physical therapist — the AYAMA™ methodology will give you tangible, science-backed solutions to help your clients and students eliminate their pain for good!
Click the button now to start learning cutting-edge techniques to uplevel your career and transform how you help people in pain! It's FREE!
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WHY STUDY WITH ME?
Hi! I’m Yogi Aaron, Master Yoga Teacher, Muscle Specialist, and Creator of AYAMA™.
I've been practicing and teaching yoga for over 30 years and after a decades long struggle with chronic pain and a close encounter with a spinal fusion — I discovered something radical... Stretching was causing me more harm than good! In fact, stretching was at the root of my pain! As I unraveled this paradigm-shifting revelation, my pain went away, I became obsessed with sharing what I learned with others, and Applied Yoga Anatomy + Muscle Activation™ (AYAMA) was born!
Join me to learn the AYAMA™ methodology and practices to begin living your best, pain-free life today!
⬇︎Testimonials⬇︎
Countless individuals have eliminated their pain for good and reclaimed their best life with the AYAMA™ approach... You can to!
The Yogi Club Online Access
With membership you will receive:
- free access to Yogi Aaron - Once a month, Aaron offers exclusive private free workshops to people who would like to become teachers, or have taken trainings with him.
- tools on how to overcome your fears and how to live a more abundant + purposeful life.
- tips on how to create more cultural diversity
- free trainings ONLY available to members of yoga online
- discounts offered for trainings, stays at Blue Osa and more.
Valued at $1800! For only $9.99 a month.
“"Every beginner and seasoned yogi alike could benefit from Yogi Aaron's knowledge of Applied Yoga Anatomy + Muscle Activation™. As a larger guy, I am always mindful of those teachers that teach yoga with support and safety as a primary focus and those who do not. By learning Applied Yoga Anatomy + Muscle Activation™, and deliberately incorporating these techniques into a class, you not only strengthen muscles, but you teach them to function correctly, efficiently, and effectively. This leads to increased stability and range of motion in the movements. With a focus of function over form, not only will you have a strong foundation...you'll be a strong foundation." ”
The Yogi Club Online Access
With membership you will receive:
- free access to Yogi Aaron - Once a month, Aaron offers exclusive private free workshops to people who would like to become teachers, or have taken trainings with him.
- tools on how to overcome your fears and how to live a more abundant + purposeful life.
- tips on how to create more cultural diversity
- free trainings ONLY available to members of yoga online
- discounts offered for trainings, stays at Blue Osa and more.
Valued at $1800! For only $9.99 a month.
“After long periods with chronic pain, trying different treatments, and doing a lot of stretching, I signed up for the 200 YTT at BlueOsa and did the Free 15-day challenge in advance. I am amazed and so grateful for how quickly the muscle activation and relaxation techniques stopped my pain and tension. Now I use the online library almost every day to get deeper into the knowledge and to stay pain-free. ”
The Yogi Club Online Access
With membership you will receive:
- free access to Yogi Aaron - Once a month, Aaron offers exclusive private free workshops to people who would like to become teachers, or have taken trainings with him.
- tools on how to overcome your fears and how to live a more abundant + purposeful life.
- tips on how to create more cultural diversity
- free trainings ONLY available to members of yoga online
- discounts offered for trainings, stays at Blue Osa and more.
Valued at $1800! For only $9.99 a month.
“As a former Ashtanga practitioner, I had to unlearn a lot and relearn a new pain-free way of yoga during my teacher training with Aaron. The way he integrates his knowledge of Applied Yoga Anatomy and Muscle Activation™ is a mindful and safe way to practice yoga. In a short period of time, my shoulder pain got less and less and I felt more strength throughout my body. Now I look at some poses in yoga in a different light and have a much greater understanding of their impact on the body.”
The Yogi Club Online Access
With membership you will receive:
- free access to Yogi Aaron - Once a month, Aaron offers exclusive private free workshops to people who would like to become teachers, or have taken trainings with him.
- tools on how to overcome your fears and how to live a more abundant + purposeful life.
- tips on how to create more cultural diversity
- free trainings ONLY available to members of yoga online
- discounts offered for trainings, stays at Blue Osa and more.
Valued at $1800! For only $9.99 a month.
“Yogi Aaron has been a mentor for more years than I would like to mention. He is my first "go to" when I have an issue I cannot work out.”
“Recently my girlfriend invited me to join her for one of Yogi Aaron's online Applied Yoga Anatomy + Muscle Activation™ classes focusing on the hips. Admittedly, I told her I would practice with her for the first 10 minutes or so, and then my plan was to go lift some weights. But instantly I was hooked and stayed for the entire hour-long session. First off, Yogi Aaron's pace, instruction, knowledge of the body, and his ability to weave it all together with a sense of humor really impressed me. His guidance led me to experience new places in my body that I've been disconnected from for way too long. I could literally feel the muscles being activated in my hips and back. As I accessed these muscles consciously, long-held tension was released. I started to feel more relaxed and centered within and at the same time, like I was getting stronger too (which surprised me since the movements we were doing were not super strenuous). After the practice, I was standing taller and felt solid in my legs and feet. I've taken lots of yoga classes over the years and usually always feel calmer after each. But the results I experienced after doing Yogi Aaron's practice were deep, tangible, and literally stayed with me for days. I can honestly say I'm pumped to do more sessions with him and to keep learning his unique style of yoga. Thank you Yogi Aaron! ”
⬇︎Choose your path⬇︎
And begin to learn a proven solution that has helped thousands eliminate their pain for good (its FREE)!
Frequently Asked Questions
Frequently Asked Questions
Everything you need to know about AYAMA™ and your pain-free journey.
Everything you need to know about AYAMA™ and your pain-free journey.
If you still have questions after reviewing our FAQ's reach out! Send your questions to info@theyogi.club and we'll get back to you right away.
Most people feel a reduction in their pain immediately following their first AYAMA™ practice (in addition to feeling stronger, more stable, and an increased range of motion or sense of mobility). However, everyone's pain journey is unique, therefore results do vary. Some people may require consistent practice for several weeks before they begin to experience pain relief.
Life happens, therefore there is no way to guarantee once you experience relief from your pain that it will last forever. But, by making AYAMA™ a part of your daily health routine, you will increase your strength, stability, mobility, and freedom from pain. Overtime, these AYAMA practices will build a tolerance within your neuromuscular system to withstand stress, keeping your muscles and entire body more resilient. If you experience physical stress or an injury you'll find your recovery time is shorter and that you can bounce back more easily. We like to think of AYAMA™ as a key ingredient to a healthy pain-free life — not a quick-fix, one-and-done exercise.
YES! If you are in pain, we highly recommend you focus on your own healing journey first. Once you experience the power of AYAMA™ and relief from your pain, we know you will want to share it with others. There are lots of ways to do this and we'll guide you every step of the way. Choose your pain journey below.
If you find AYAMA™ useful in eliminating your pain, we highly encourage you to share it with as many people as possible! However, to be certified to teach AYAMA™ to others you must complete Levels 1-3 of our Online AYAMA™ Certification Training and already be a certified yoga teacher, or a certified movement specialist.
For anyone who wants to teach AYAMA™ to others who is NOT already a certified yoga teacher, we offer a special package option that includes our Online AYAMA™ Certification Training (Levels 1-3) + our Online Yoga Teacher Training Program. Or train with Yogi Aaron in person at one of his live Yoga Teacher Trainings in Costa Rica at his beautiful beachfront resort, Blue Osa Yoga Retreat & Spa!
The Yogi Club is Yogi Aaron's online membership platform that includes an on-demand library of hundreds of hours of AYAMA™ classes, courses, workshops, and yoga teacher development curriculum. Interested yogis can sign up for Monthly or Yearly subscriptions to The Yogi Club to gain access to this exclusive community and premium yoga content. The Yogi Club subscription is also included with the Online AYAMA™ Certification Program and the Online Yoga Teacher Training Program.
Many of the AYAMA™ practices can be adapted for YOUR body. If you are overweight (assuming your doctor approves of your practice and training), we encourage you to join us and watch as your body becomes stronger, more stable, and pain-free as a result!
If you are pregnant or facing severe health challenges (terminal illness, battling addiction, or suffering from acute mental health challenges) AYAMA™ is not appropriate for you right now.
Our training programs give you all of the information and skills to teach AYAMA™ to others and help create a pain-free world by doing so! Of course, developing your confidence as a teacher is a unique process for each individual and for many this will come with time and practice.
Got more questions? Send an email to info@theyogi.club and we'll get back to you right away!